A leaky gut can cause lots of digestive issues and ailments from bloating, diarrhea, gas, stomach pain, and stomach cramps. There are several supplements available that can address this problem. Total Restore from GundryMD is a dietary supplement that aims to help promote a strong, healthy gut lining.
Total Restore Quick Guide: Gundry MD is a reputable brand in the main. Total Restore is their flagship gut health product.
It contain several natural ingredients that target not only gas and bloating but also aim to help user lose weight.
Our preference is for Complete Probiotics Platinum – a gut health supplement containing a broad spectrum formula with 51 billion powerful colony-forming units (CFUs)
Total Restore Review
Total Restore is a gut-wellness supplement distributed by Gundry MD. It’s designed to promote a strong, healthy gut lining.
In so doing, it aims to prevent all the digestive issues, fatigue, weight problems, and other issues that may occur if the gut lining fails to maintain full-strength.
A weak gut lining is often referred to as “Leaky Gut Syndrome.” Scientists prefer to use the term “increased intestinal permeability.”
A healthy gut is one of the things necessary to support a healthy mind and body, so there are arguments for using a supplement like Gundry MD Total Restore.
If you are reading this review, it’s probably because you have leaky gut syndrome or other gut-health issues you are hoping to resolve and are wondering if Gundry MD Total Restore is a supplement that may help.
Searching out unbiased sources of information is always a wise move, many supplements are not as good as the manufacturers claim.
This review will give you a better understanding of gut health. It will also look at the claims made for Total Restore and see if the key ingredients can make it do the things it’s meant to do.
Probiotic supplement guide
Who is Gundry MD?
Gundry MD is a company founded by Dr. Steven Gundry MD. He’s a former cardiac surgeon who was a pioneer in heart transplant surgery.
However, Gundry laid down his scalpel in favor of running his own clinic that investigates the way diet can affect the health.
Gundry is also a New York Times best-selling author. All of his books are about health and nutrition or his, sometimes controversial theories, about the human condition.
Total Restore is not a one-off venture into the supplement industry. His company Gundry MD offers an extensive range of health and wellness products.
Gundry MD produces skin and haircare products as well. The company also has a few food options that include health-boosting chocolate bars and plant-based vanilla ice cream.
Not one to let the grass grow under his feet, Gundry has recently ventured into pet care with his Vital Boost nutrient-rich dog food topper. It seems likely that future pet health products will follow in the future.
What is Leaky Gut Syndrome?
The name “leaky gut” refers to a condition where intestinal permeability increases and reaches unhealthy levels.
The food we eat provides our bodies with energy, nutrients, and water; all of which are necessary to sustain life. The nutrients, water, and energy are absorbed through the walls of the intestines.
When intestinal permeability increases to unhealthy levels, dangerous particles like waste matter and bacteria can pass through the intestinal walls as well. Needless to say, this is a highly undesirable situation.
The intestinal lining forms a barrier that normally blocks these undesirable entities from entering the blood. When the barrier is compromised by cracks or holes some of the unwanted compounds can “leak” through.
Certain diseases can contribute to leaky gut syndrome. So can a number of medications, including certain pain-killers. Alcohol is another thing that may damage your gut lining and cause it to leak.
What Is Gundry MD Total Restore?
Total Restore is a capsule-type supplement that contains a blend of natural ingredients that Gundry has chosen for their ability to help the gut lining maintain maximum strength.
There are 16 ingredients in total and the manufacturing process is carried out in a US-based facility that adheres to Current Good Manufacturing Practice regulations (cGMP).
The idea is simple. You take the supplement once per day to help support optimum intestinal strength and prevent the gut from leaking undesirable particles into the blood.
By achieving this goal, the capsules help support good general health and increase vitality.
Total Restore Benefits
- Formulated to reduce gas and bloating
- Boosts energy and focus
- May help improve your mood
- Helps fight food cravings
- Supports comfortable joints
- Helps you attain a healthier body weight
- May reduce hard-to-lose belly-fat
Total Restore Ingredients: What They Are and What They Do
Total Restore contains a blend of sixteen natural ingredients that includes plant extracts, minerals, and amino acids.
Two of the ingredients, PepZin GI and VitaBerry, are proprietary blends you can find in other supplement formulations. You can also buy PepZin GI and VitaBerry capsules to use as standalone products.
Let’s take a closer look at a few of the key ingredients in Total Restore and see what they have to offer.
PepZin GI™ is a branded zinc chelate. The results of an in-depth review of many research studies shows it has the ability to improve gut mucosal integrity.
The same review suggests PepZin GI has value as a treatment for gastric ulcers and for supporting liver health.
VitaBerry is a patented blend of berry extracts that provides health-enhancing polyphenols, antioxidants, and nutrients.
It’s primarily marketed on its ability to fight free radical toxins, prevent oxidative stress, promote healthy aging, regulate blood sugar, and support urinary tract health.
L-Glutamine is a versatile amino acid that necessary for muscle growth and repair.
Research shows L-Glutamine can also stabilize the intestinal barrier, repairs any damage, and restore its ability to repel undesirable compounds.
N-acetyl D-glucosamine is another ingredient that appears to be good for preventing leaky gut syndrome and improving intestinal health.
Gundry MD is quick to point out the ingredient’s ability to help restore the cartilage around the joints, but it probably won’t offer much benefit here.
Although research shows doses of 500 to 1,000 mg per day improve cartilage metabolism, three Total Restore capsules will only provide 142 mg per day.
That probably won’t be enough to cut the mustard as far as joint health goes.
Other Notable Inclusions
Don’t think of licorice as nothing more than a candy ingredient. It also boosts immune function, fights inflammation, and has the ability to soothe the stomach lining too.
Cinnamon is a versatile spice that is good for relieving stomach upsets and rectifying bowel issues such as gas and diarrhea.
Maitake Mushrooms are prebiotic. That means they nourish the probiotic bacteria in the gut. By feeding it in this way, it helps this good type of health-boosting gut bacteria flourish and multiply.
Can the Ingredients Help Total Restore Do What It’s Supposed to Do?
Total Restore gets top marks for having plenty of ingredients that support gut health so it should be able to fulfill its primary aim easily enough.
Poor gut health can interfere with energy metabolism so the product may also boost energy and help with weight loss.
However, we are skeptical of its ability to improve joint health. Although glucosamine has value in this regard, the amount provided by the pills is unlikely to be sufficient to offer any noticeable joint benefits.
Having said that, if your joints are giving you problems, you are unlikely to be looking at gut health products in the first place. The claim may be nothing more than an attempt to attract extra customers via cross-marketing.
How to Use Gundry MD Total Restore
The correct dose is three capsules per day. You take them with eight fluid ounces of water when you eat your largest meal of the day.
It’s also permissible to take one capsule, three times per day.
Potential Side Effects and Other Health Considerations
The product does not contain any artificial ingredients or sugar, but the label provides an allergen warning about shellfish.
Presumably, this is due to the risk of contamination from the machinery that produces the capsules. Either way, it means Gundry MD Total Restore is not suitable for anyone who has seafood allergies. It may also make the product less acceptable for vegans and vegetarians.
Side effects don’t appear to be an issue with Total Restore but a few of the ingredients have the potential to cause minor reactions such as gas and bloating.
It’s a little ironic for a product of this nature, but most supplement ingredients can present problems for a minority of users.
Not surprisingly, Dr Gundry is aware of this and suggests all his customers take the precaution of checking with their doctor before they use his Total Restore capsules.
Where to Buy Total Restore
Although it appears to be possible to buy Total Restore via Amazon, it may be best to purchase via the Gundry MD website. Doing so allows you to be certain you are getting the genuine product.
A 1-month supply of capsules costs $69.95. Gundry MD also offers a couple of bulk buy discount options. The best deal goes to customers who order six bottles and snag a saving of $102.
Gundry MD Total Restore Review Conclusion
Gundry MD Total Restore is a quality product that contains ingredients that should help it to achieve its main aim—restoring and maintaining the integrity of the gut lining.
Needless to say, the benefits of using a product of this nature will be most readily apparent to people whose health or vitality levels are currently impaired by leaky gut syndrome—whether they know it or not.
The formulation also has value as a preventative measure. It’s also worth remembering many of the ingredients the formulation contains also provide compounds the body can use in other ways.
For instance, Zinc helps provide a strong immune system and aids wound healing. Among other things, magnesium can lower blood pressure and fight depression.
Gundry MD Total Restore is a good supplement that comes from a trustworthy source. It also backed by a long money-back guarantee.
If you currently suffer from leaky gut syndrome or a similar malady, using Total Restore should be a good way to get things back on track in a safe and natural way.
Total Restore FAQ’s
No, it contains several natural ingredients but no actual probiotics.
Yes, it is available to but in all countries (the USA, Canada, UK and Australia – but only from the official website.